Physiotherapy New Zealand | Reasons Why You Might Need One

People seek physiotherapy for a variety of reasons, including rehabilitation, pain, injuries, or discomfort, as well as overall health and fitness.  Physiotherapists use their hands to assess and treat illnesses, disabilities, and injuries. Furthermore, physiotherapy New Zealand can assist patients in restoring, optimising, and maintaining movement in their bodies. There are various types of physiotherapy treatments that target specific conditions and parts of the body.

Physiotherapy is frequently recommended by doctors for patients who suffer from chronic pain, have had surgical intervention, or have prolonged a sports-related injury. Many individuals experience discomfort or pain for a variety of reasons, and they may only seek treatment from a physiotherapist when their condition worsens. In fact, you may have a condition and be unaware that physiotherapy can help you. Hence, it is always preferable to be proactive and take the necessary steps to prevent your injury or illness from worsening.

If you believe you may require physiotherapy New Zealand, here are some warning signs to look for:


If you have suffered an injury, such as a sprain, strain, fracture, or other tissue damage, you will require physiotherapy. It is particularly important for athletes and people who participate in sports on a regular basis. Athletes are constantly injured, so they frequently require physiotherapy. Sports physiotherapy is a form of physiotherapy that focuses on assessing and treating sports and exercise-related injuries. This aids athletes’ recovery and prevents future injuries.

Nevertheless, even if you are not an athlete and have been in an accident, your doctor may advise you to undergo physiotherapy as a portion of your treatment plan. In the event of an injury, seeking physiotherapy can help you heal and strengthen your muscles.

Recurring Pain

Recurrent pain in any part of your musculoskeletal systems, such as bones, muscles, tissues, and ligaments, indicates that you require assistance. This type of pain can last for a long time, causing stiffness and difficulty moving. We all experience pain in our lower back, necks, or other areas. However, if the pain does not go away or returns, it may indicate a more serious problem. This could indicate that you require physiotherapy.

If you have had an injury, you may suffer discomfort in that area on a regular basis. Sitting in awkward positions for long periods of time can also strain your muscles and joints. Chronic pain can disrupt your daily life and make simple tasks difficult. This indicates that you should have this checked. A physiotherapist can help you diagnose and treat any musculoskeletal ailments you may have. Physiotherapy New Zealand can assist you in controlling and improve your pain while also restoring movement to the affected area.

Pelvic Pain

Pelvic pain is a complicated condition that can be difficult to manage, treat, and diagnose. Most women with pelvic pain find it difficult to comprehend and describe their condition. Pelvic health physiotherapy can assist in the release of these muscles, which often alleviates symptoms of pain, as well as bowel, bladder and sexual dysfunction.

Pelvic health physiotherapy aims to enhance pelvic floor function through lifestyle changes, exercise education, and hands-on treatment in order to reduce and eliminate your symptoms. This therapy entails evaluating and treating a group of muscles involved in urinary, bowel, and sexual function.

You Have Undergone Surgery

Various surgeries, such as cardiac, thoracic, orthopaedic, and neurological, may necessitate post-surgery rehabilitation. These kinds of surgeries can have unintended consequences that can be remedied with physiotherapy. After the patient is discharged from the hospital, the doctor may advise physiotherapy as part of the rehabilitation process.

Physiotherapy can help with the following in these situations:

  • Pain management
  • Developing weak muscles
  • Stretching to reestablish movement
  • Improving posture and balance
  • Assist in improving circulation
  • Returning to daily activities

Furthermore, patients who have had surgery may require physiotherapy to help them recover totally and return to their normal lives.

Dizziness and Vertigo

If you experience vertigo and dizziness that causes you to feel faint or unsteady, this could be due to vestibular system dysfunction. The vestibular system is the sensory system that informs the brain about movement and head position. If you experience a sudden loss of balance, it could be due to an illness or injury to your vestibular system.

Physiotherapists use a variety of rehabilitation exercises based on your condition to help alleviate these symptoms. Exercises such as habituation, gaze stabilisation, and balance training are used to treat a variety of vestibular disorders. Physiotherapy New Zealand can assist you in enhancing your balance and dealing with vertigo.

Problem Controlling the Bladder

Urinary incontinence affects a large number of people. As people get older, this becomes more common. Urinary incontinence is classified into two types. One type is stress incontinence, which occurs when your bladder is put under pressure when you sneeze or cough. The second type of incontinence is urge incontinence, which occurs when you suddenly need to urinate. Weak pelvic muscles can cause urinary incontinence. Physiotherapy can help you strengthen your pelvic muscles and improve your condition in this situation.

People with weak pelvic muscles should consider pelvic floor physiotherapy. You can eliminate these signs and improve your pelvic floor health with exercises and lifestyle changes.

Lack of Flexibility

If you have difficulty moving or are not as flexible as you once were, you should consider physiotherapy. You may struggle to perform simple tasks or may be unable to exercise. This could be due to any injury condition you have. Furthermore, as you get older, you notice that your body isn’t as flexible as it once was. Any type of pain or discomfort can make movement difficult.

Physiotherapy can help you regain movement in your body and become more flexible. Stretching and exercises on a regular basis can help strengthen your muscles and steadily increase your flexibility.

Take Away

There could be other reasons why you should see a physiotherapist. These are just a few of the most common reasons people seek physiotherapy New Zealand. People of all ages seeking help for various health issues can benefit from physiotherapy. It is critical to consult with your doctor before beginning physiotherapy.

Based on your condition, doctors may not always give you the go-ahead for physical therapy. It is best first to consult your healthcare provider about any concerns you may have. When you go to physiotherapy, your physiotherapist will assess your condition and devise the best treatment plan for you.

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